Organic corn chips with melted cheddar and mozzarella cheese, served with our salsa and sour cream. Vegan Cheese and sour cream, guacamole for an additional charge.

Nachos with melted cheddar and mozzarella cheese, plus organic re-fried beans and guacamole.

Our most popular mikes nachos with black olives, hot cherry peppers, red onions and tomatoes.

Breaded and pan-fried eggplant cutlets with our tomato salsa, olives and cheddar cheese. Served with organic greens.. Contains Egg.

A corn tortilla topped with organic re-fried beans and melted cheddar cheese, salsa, sour cream and guacamole, served over organic greens with chopped tomatoes, organic cucumbers and red onion.

Two organic eggs or tofu, poached in our homemade salsa with melted cheddar and mozzarella cheese. Served over organic corn chips with sour cream, refried beans, and guacamole.

An organic fried egg on top of our house-made organic re-fried pinto beans served over organic brown rice, plus sliced avocado, fresh tomato and romaine

Our house coffee is an organic, fairly traded, medium roast from Mexico, we also offer a Kenyan bold roast, cinnamon and decaf casa blanca.

Herbal tea, apple juice, chopped organic fruit and cinnamon.

Black tea. Your choice of whole, skin, soy, oat, coconut or chocolate oat milk and our house made spicy chai mix for an additional charge.

Served with your choice whole, skim, soy, oat, coconut or chocolate oat and milk for an additional charge.

Organic earl grey tea, house-made organic lavender vanilla syrup, and your choice of steamed milk your choice whole, skim, soy, oat, coconut, chocolate oat, milk for an additional charge.

Lemon, fresh ginger, and cayenne tea blended to order. Served with with or without honey.

Regular or decaf.

Regular or decaf. Whole, skim, soy, oat, coconut or chocolate oat and milk for an additional charge.

Regular or decaf. Regular or decaf. Whole, skim, soy, oat, coconut or chocolate oat and milk for an additional charge.

Apple cider steamed with cloves and cinnamon.

Steamed organic oat milk, apple cider, and our house-made Chai mix.

Made to order with blended organic ginger, lemon, and house-made hibiscus syrup.

Organic matcha with your choice of milk and optional vanilla flavor shot.

Our homemade eggnog syrup steamed with oat milk. 16oz. (Contains trace amounts of alcohol)

Our house-made marinara sauce with mozzarella.

Your choice of Buffalo or chipotle tofu with barbecue sauce, red onion and cheddar cheese.

Sicilian style broccoli rabe, tomato and mozzarella.

Organic baby spinach, red onion, tomato, black olives,feta and mozzarella.

Fresh tomato and mozzarella, topped with organic baby arugula, red onion and feta, tossed with lemon garlic dressing.

Homemade salsa, red onion, mushrooms, gmofree soy sausage, jalapeos, and cheddar cheese

Refried organic pinto beans with mozzarella and cheddar. Topped with salsa.

Our buffalo tofu, organic brown rice, re-fried organic pinto beans, hot cherry peppers and mozzarella, topped with salsa.

The works. Refried organic pinto beans, organic brown rice, roasted organic seasonal vegetables, guacamole, mozzarella and cheddar cheese and your choice of spicy Buffalo or Chipotle tofu. Topped with salsa.

Organic black beans, corn, bell peppers, chopped romaine, red onions, tomatoes, cherry peppers, cheddar cheese and sour cream.

Cold brewed for smooth flavor.

Coke and Diet Coke.

Apple, orange, and pineapple.

Whole, skim, soy, oat, coconut or chocolate oat.

Choice of black tea, green mint or raspberry.

cider, brewed herb fruit tea, fruit, and cinnamon.

Organic mixed greens, tomato, organic cucumbers, red onions, sunflower seeds and homemade croutons.

A mug or bowl of soup, your choice of salad and our homemade bread. Choice of dressing. Some salads come with your choice of a protein, please type in.

Organic mixed greens, tomato, onion, cucumber, organic apples, pumpkin seed quinoa clusters, red onion, tomatoes, cucumbers, sunflower seeds, and your choice of feta, tofu, or chickpeas.

Quinoa tabouli a falafel ball, our hummus of the day, black olives, feta cheese and wheat pita, over a house salad. We suggest our sesame tahini dressing.

Organic baby spinach with mushrooms, avocado, cucumbers, tomato, red onion,sunflower seeds, and home-made croutons with your choice of: hard boiled egg,hummus, organic chick peas, organic marinated tofu and chipotle or spicy Buffalo tofu.

Organic romaine leaves, our own delicious dairy-free miso dressing, and our homemade croutons. Optional Parmesan cheese or vegan Hemp Parmesan.

Sliced avocado, hard boiled egg, tempeh soy bacon (contains gluten), swiss cheese, tomatoes, cucumbers, red onions, sunflower seeds and croutons over organic romaine leaves.

Organic mixed greens topped with organic black beans, corn kernels, organic bell peppers, red onions, tomatoes, and organic cucumbers. Served with our chili vinaigrette, organic corn chips and optional feta or organic tofu.

A seasonal assortment of herb and garlic roasted organic vegetables, over a bed of organic baby spinach, topped with sunflower seeds and croutons with your choice of feta cheese, house- marinated organic tofu, hummus, organic chick peas, hard boiled egg, Buffalo or chipotle tofu.

Organic arugula tossed with feta cheese, tomatoes, red onion and lemon garlic dressing.

Melted cheddar and mozzarella cheese.

House-made guacamole and melted cheddar.

Smokey BBQ sauce, sauteed red onions, cheddar and pickles.

Roasted organic bell peppers, hot cherry peppers, mozzarella cheese and spicy traditional or vegan mayonnaise.

Any burger with any salad. Some salads come with your choice of protein, please type in.

Swiss cheese and tempeh bacon.

Our signature sour cream based pound cake with cinnamon, raisin, walnut, sugar and ground decaf. coffee streusel filling. Served with or without our butter cream frosting.

A close second in popularity, our pineapple, raisin, walnut, carrot cake is served three ways, with or without buttercream frosting and a double layer with cream cheese frosting for an additional charge.

Vegan.

Lithuanian coffee cake cupcakes our vegan and gluten free version of our most popular cake in cupcake form. Vegan and Gluten free.

We typically bake a few extra Lithuanian Coffe Cakes and Carrot Cakes in the medium bundt size (serves 16-18) Please call ahead to confirm availability before ordering at 203-562-3888.

Toppings change daily

Toppings change daily

homemade bread, organic spinach, mushrooms, celery, tomatoes, onions, parm, mozz, and our marinara sauce - 2 halves per order

3 fritters made with cauliflower, corn, parsley, onion, parmesan, organic eggs- pan-fried and served with sour cream on the side

a wheat wrap, roasted zucchini, portobello, avocado, tomatoes and spinach, with our feta jalapeo spread

Vegan Italian style meatballs baked with marinara, and served four ways, on their own, on an organic romaine salad, as a grinder, or with pasta & marinara sauce

Pasta in our homemade marinara sauce with gmo free soy sausage

Sauteed ground GMO-free soy beef, caramelized onions, and corn topped with mashed organic sweet potatoes.

Organic Tofu with herbs and spices, breaded formed into cakes, served over organic arugula, with sliced tomatoes and our lemon caper Aioli

Rigatoni in our vegan Cheddar sauce with broccoli

Pasta tossed with olives, spinach, red pepers and chick peas in a red wine Vinaigrette.

Aborio rice slow cooked with tomatoes, peas, carrot, onion, garlic, celery, and mushrooms

12 oz. Soup of the day. Served with our homemade bread.

16 oz. Soup of the day. Served with our homemade bread.

Quart of soup of the day. Please note does not come with bread.

Two organic eggs poached or scrambled or organic tofu in homemade salsa, topped with mozzarella and cheddar cheeses. Served over organic corn chips with sour cream, organic re-fried beans, and homemade guacamole.

Our award-winning savory custard- filled vegetable and cheese pie we make our piecrusts using organic trans-fat free shortening. Changes daily. Served with your choice of green salad or sliced fruit and your choice of bread.

Our homemade fruit and nut granola, served with fruit, honey and your choice of milk or homemade yogurt. Choice of, Low fat milk, whole milk, homemade yogurt, coconut milk, oat milk and soy milk for an additional charge.

Start your day with something simple and delicious. 2 slices of organic wholegrain toast with sliced avocado, sea salt and black pepper. Add an organic fried egg, 2 eggs, vegan power crunch for an additional charge.

A baked organic Italian omelet with vegetables and cheese. Served with organic green salad with our herbal Vinaigrette and our home made mini loaf.

Open faced multi-grain baguette with organic baby spinach, chopped tomatoes,olive oil and mozzarella. Vegan cheese for an additional charge.

Broccoli rabe, sauteed with tomatoes in olive oil, garlic, fennel, and crushed red pepper topped with melted mozzarella. Vegan cheese for an additional charge.

Roasted spicy Buffalo tofu, with roasted organic bell peppers, our queso blanco, melted cheddar and mozzarella. Vegan cheese for an additional charge.

Skillet grilled whole wheat bread and cheddar cheese. Add avocado, tomato, hot cherry peppers, tempeh soy bacon, or queso blanco.

Soy bacon, organic romaine, tomato, red onion, and choice of mayonnaise or Vegan mayo. Add sliced avocado for an additional charge.

Chipotle tofu, organic romaine, tomatoes, red onion, and choice of mayonnaise or Vegan mayo. Add sliced avocado for an additional charge.

A house salad in a pita, a big, overstuffed, eat with a fork sandwich, filled with falafel, organic mixed greens, cucumber, tomato and red onion. Served with sesame tahini dressing.

A mug of soup and a half-pita sandwich. Choose from veggie pita, falafel, hummus, or quinoa tabouli.

Our house-made hummus of the day with avocado, cucumber, tomato, red onion, and romaine in a wheat wrap.

Breaded and pan fried eggplant cutlets, topped with marinara and mozzarella on a multi-grain baguette. Vegan cheese for an additional charge. CONTAINS EGG

Gmo-free soy sausages, roasted peppers, sauted onions, and marinara sauce on a multigrain baguette with optional vegan or dairy Mozzarella.

Melted mozzarella and cheddar.

Re-fried organic pinto beans, cheddar and mozzarella cheese.

Organic baby spinach, tomatoes, mozzarella cheese and our house- made queso blanco spread.

Baked with sliced avocado, chopped tomatoes, mushrooms, tempeh soy bacon and mozzarella.

Organic black beans, bell peppers, corn, red onion, tomato salsa and mozzarella cheese. Served with guacamole.

pineapple juice, banana, blueberries and organic kale.

Orange juice, mango and carrot.

Organic soy milk, house-made yogurt, organic hemp protein powder and banana.

Apple juice, avocado, spinach, celery, pineapple and cucumbers.

Green tea, coconut milk, mango, blueberry, lemon, ginger, cinnamon, fresh turmeric and organic hemp protein powder.

Organic soy milk, avocado and banana.

Blueberry iced tea, pineapple, banana and organic spinach.

Chocolate coconut milk, strawberries and banana.

House-made yogurt, mango, cardamom and honey.

24 oz. Our house-made lemonade blended with ice and your choice of fruit. banana, mango, strawberry, blueberry, cucumber or pineapple for an additional charge.

our homemade hot chocolate mix blended with our homemade chocolate syrup and chocolate oat milk topped with whipped cream.

Breaded and pan-fried eggplant cutlets, baked in our house-made marinara with Parmesan and melted mozzarella. Served with a side of our pasta marinara. CONTAINS EGG AND GLUTEN!

Sauted broccoli rabe with tomato, garlic, crushed red pepper, and fennel.

roasted with extra virgin olive oil, herbs and spices. Potato variety changes daily.

Changes daily either organic Yukon gold or sweet potatoes roasted with extra virgin olive oil, herbs and spices.

Market selection of organic roasted vegetables with extra virgin olive oil, garlic, herbs,salt, and pepper. Served over organic brown rice or organic spinach, with your choice of Buffalo or chipotle soy chicken, organic chick peas, hard boiled organic egg, house marinated organic tofu or feta cheese.

Mix of fermented vegetables.

Changes daily, served over organic brown rice, quinoa tabouli or spinach.

Curry seasoned dish.

Caramelized onions, garlic, organic red lentils and sauteed organic kale, served over your choice of organic brown rice, spinach or quinoa tabouli.

Caramelized onions, garlic, organic red lentils and sauteed organic kale, served over your choice of organic brown rice, spinach or quinoa tabouli.

Your choice of special or entre, with a side salad, mini loaf, and choice of dessert. Please type in choice in special instructions.